Medical Practice
Parsley Health is the leading provider of root cause medicine in the US. Available online nationwide, work with the expert team of doctors, nurses and coaches at Parsley to optimize health and reverse chronic disease.
Visit Parsley Health →
My Courses
Science-backed solutions for getting to the root cause of your symptoms – whether you want to understand how bloating and anxiety are related, or learn how to feel consistently more energized by addressing imbalances in your body. Start your journey with me here.
View My Courses →
State Change Book
Looking to find better mental health and emotional wellbeing? Start with the body. Dr. Berzin’s first book is the simple, science-backed guide to the physical triggers that can rejuvenate and energize our minds.
Get My Book →
From My Newsletter
-
What a CGM Can Tell You About Your Aging Velocity
Read more: What a CGM Can Tell You About Your Aging VelocityPlus, how to lower your blood sugar in 30 seconds. How fast you age depends on how fast your blood sugar spikes. Energy, bloating, brain fog and weight gain are all tied to blood sugar. So is aging velocity. Every glucose spike is a micro-hit of oxidative stress and inflammation—tiny but cumulative wear and tear…
-
Is estrogen the ultimate longevity drug?
Read more: Is estrogen the ultimate longevity drug?Plus, the sport that can add 10 years to your life. What if one hormone could slash your risk of heart disease, stroke, breast cancer, and Alzheimer’s by 60%? That’s the potential of estrogen therapy done right, according to emerging research presented last month at the annual meeting of The Menopause Society. Estrogen isn’t just…
-
Forget Weight—Muscle Mass Is the Real Longevity Metric.
Read more: Forget Weight—Muscle Mass Is the Real Longevity Metric.What if the number on your scale is doing more harm than good? In every longevity conversation I have—whether on stage or in an exam room—someone asks: What’s the one thing I should focus on to live longer? My answer is always the same: build muscle mass. We’ve all been trained to chase a lower…
My Root Cause Medical Practice
What is Parsley Health?
Parsley Health is the leading provider of root cause medicine in the US. Available online nationwide, work with the expert team of doctors, nurses and coaches at Parsley to optimize health and reverse chronic disease.
Visit Parsley Health
Parsley Health is the nation’s leading medical practice designed to help people treat the root cause of chronic conditions and optimize health. Over 80% of Parsley Health patients find relief within their first year of care — improving or resolving symptoms and conditions like IBS, infertility, anxiety, and autoimmune disease. Parsley is available online, nationwide, and in person in New York and Los Angeles.
Follow me on social media
Robin Berzin MD
Follow Dr. Berzin for food, parenting, and healthy living tips from a doctor and mother of three who lives her medicine and makes it easy for you to live it too.
My Courses
-
Mentally Well with Dr. Robin Berzin
See course details: Mentally Well with Dr. Robin BerzinFeeling chronically burned out, stressed, or anxious is not something to be ashamed of. What does it mean to be mentally well? Every one of us struggles with mental health at some point in our lives. Yet we aren’t taught…
-
Healing Your Gut Through Mind & Body
See course details: Healing Your Gut Through Mind & BodyHave you ever wondered if your anxiety and bloating might be related? I started meditating in medical school. It was a great way to relieve stress in the moment, but little did I know that actually sitting down and committing…