Courses

  • Mentally Well with Dr. Robin Berzin

    Mentally Well with Dr. Robin Berzin

    Science-backed solutions to treat the root cause of anxiety, depression, and overwhelm.

    Every one of us struggles with mental health at some point in our lives. Yet we aren’t taught about the underlying drivers of emotional well-being.

    Mentally Well with Dr. Robin Berzin teaches you how to feel consistently happier and more energized by addressing common imbalances in your body. Over the course of ten days, you will learn how to befriend your biochemistry to reset your mental patterns from the inside out.

    Learn More >: Mentally Well with Dr. Robin Berzin

  • Healing Your Gut Through Mind & Body

    Healing Your Gut Through Mind & Body

    Science-backed solutions to treat the root cause of anxiety, depression, and overwhelm.

    25% of diagnosed psychiatric concerns may be rooted in physical conditions, not psychological. 
    A growing body of research links symptoms of anxiety and depression to a root cause in your gut, highlighting how understanding this connection can transform your approach to wellness and lead to more effective treatments. In this 3-part online course, you’ll learn to heal your gut through functional medicine and meditation. 
    Learn More >: Healing Your Gut Through Mind & Body